Self Growth Tips – Stop Wishing And Start Doing

Everyone has dreams. There is something that you would like to accomplish within a certain time frame. This is good because it helps you to remain focused. However, even though this is a good thing, many people do not understand how to succeed with it. Wishing only gives the desire of achieving your goals. Unless … Read more

What are you grateful for?

“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” – Thornton Wilder Gratitude is one of the most important emotional states for humans to enter into. This is a fact which has long been recognized by various spiritual traditions and now the medical profession is … Read more

Focus, Motivation, & Action Tips for Wednesday

Tip Number 1: Keep a gratitude journal. If Oprah herself does this, then surely everyone has the propensity to benefit from it as well? For each day, try to think of as many things as you can that you are sincerely thankful for. If you feel that you have absolutely nothing to be thankful about, … Read more

Focus, Motivation, & Action Tips for Tuesday

Tip Number 1: Reward yourself materially as well. Material rewards certainly matter, too. It does not have anything extravagant although if it is something you can afford and truly want, then you can also promise yourself a big reward when you reach your goal. Try to be a little creative about your rewards. You can … Read more

Focus, Motivation, & Action Tips for Monday

Tip Number 1: Practice memory improvement techniques. Memory and focus are intertwined in many ways. As such, improving your memory will consequently improve your ability to concentrate. There are many ways to improve your concentration. You can find free exercises online. You can also try joining a memory training workshop or read a memory enhancement … Read more

Focus, Motivation, & Action Tips for Sunday

Tip Number 1: How about a change of pace? Focus is also dependent on pace. You may be trying to do things too fast or slow for your brain to actually enjoy what you are doing. When your pace is too punishingly fast, you are more liable to commit mistakes. In your effort to save … Read more

Focus, Motivation, & Action Tips for Saturday

Tip Number 1: Make it a habit. It is not enough, of course, to simply make a schedule. After all, creating one is easy – it is the “doing” part that is difficult. To make it easier for you to keep to your schedule, you have to turn it into a habit. Treat it as … Read more

Focus, Motivation, & Action Tips for Friday

Tip Number 1: Do not be too proud to ask for help. A lot of people confuse taking action as doing something that directly contributes to achieving a particular goal. What they fail to understand is that sometimes, indirect benefits also matter just as much. Consider, for instance, the act of forgetting about your pride. … Read more

Focus, Motivation, & Action Tips for Thursday

Tip Number 1: Just do it. The first step is always the hardest. Your mind will come up with all sorts of scenarios to prevent you from taking that scary first step toward your goal. That does not mean you are a coward, though. It is just your brain’s way of defending yourself. Sometimes, though, … Read more

Motivational Tips For Friday

Tip #1 – Create a Blog One good way to stay motivated and to stay focused on your goals is to create a blog that tracks your progress. And once you do it, invite your friends, family members, and the general public to read it. This is an excellent example of the type of “commitment … Read more