adminThe mere thought of a morning workout can be a tab bit intimidating for someone who hates morning, but we all need to let go of our beauty sleep at some point or the other. For some of us waking up in the morning is nothing short of a Herculean task, so we have devised … Read more
Runner or a health conscious or maybe an exercise enthusiast? No matter what category you fall under, it’s time for you to sit back and enjoy reliving the thoughts you have while running on the track.It will be like watching a documentary with you as the subject as well as the narrator, and you will be … Read more
Kaitlyn was twelve years old when she began experiencing pain in her lower abdomen. Her mother immediately took her to a local, university-run hospital, where eager interns surrounded a disillusioned attending. They diagnosed her with a benign tumor in her uterus and suggested that she should have surgery immediately, as the waiting lists for booking … Read more
How to Win Friends and Influence People (Summary) Dale Carnegie was a salesman-turned-educator in the early twentieth century. His classes primarily helped people become comfortable with public speaking. Part of his success stemmed from his mindset: making people happy while benefitting yourself. In How to Win Friends and Influence People, we learn how to get … Read more
Book A Day Summaries by Daniel Branch Knowledge and A Little Backstory From Me I know that most people don’t have time to read a book every single day. If we could the amount of knowledge we could get would be tremendous. I try to read as many books as I possibly can. I … Read more
How precious is your life to you? This is a question that you have probably never tried to answer unless you have experienced a near death encounter. It should not take a car accident or a fall down the stairs or a natural disaster for you to realize that your life means a lot. Sure, … Read more
It is very difficult to get children to like something that they have grown a distaste towards. Children are very adamant about sticking to their selections and trying to change that will get you in trouble with them. This is especially true when it comes to food. Anyone who has ever parented a child knows … Read more
We get so caught up in the act of teaching our children new things that we often forget that there is a lot that we can learn from them as well. In fact, depending on the kind person you are, your child could be the biggest teacher of your life. The lessons that we learn … Read more
There is a fine line between exercising weight management and going on a drastic weight loss program. You know you are in a lot of trouble the moment you mix up the two. While weight management programs serve to make you a healthier person, dramatic weight loss programs could turn out to impair your health … Read more
Processed food has become such an important part of our lives that we could hardly imagine giving it up for anything else, let alone completely excluding it from our diet. That being said, we should no longer remain in denial of the fact that there are numerous health hazards associated with processed foods. The adverse … Read more