20 Crazy Thoughts Every Runner Has Experienced

Runner or a health conscious or maybe an exercise enthusiast? No matter what category you fall under, it’s time for you to sit back and enjoy reliving the thoughts you have while running on the track.It will be like watching a documentary with you as the subject as well as the narrator, and you will be … Read more

Health & Healing: 8 Herbs That Will Fix Any and Every Problem

Kaitlyn was twelve years old when she began experiencing pain in her lower abdomen. Her mother immediately took her to a local, university-run hospital, where eager interns surrounded a disillusioned attending. They diagnosed her with a benign tumor in her uterus and suggested that she should have surgery immediately, as the waiting lists for booking … Read more

8 Toxic Things You Need to Stop Doing Today

How precious is your life to you? This is a question that you have probably never tried to answer unless you have experienced a near death encounter. It should not take a car accident or a fall down the stairs or a natural disaster for you to realize that your life means a lot. Sure, … Read more

5 Dangers of Going on a Crash Diet

There is a fine line between exercising weight management and going on a drastic weight loss program. You know you are in a lot of trouble the moment you mix up the two. While weight management programs serve to make you a healthier person, dramatic weight loss programs could turn out to impair your health … Read more

4 Ways in Which Honey Can Improve Your Health

The development of science and technology has allowed us to uncover the numerous health benefits of consuming honey. Despite the fact that we know so much about honey today, it is not being utilized in the manner it should be. Very few of us are even remotely interested to consume honey every single week, let … Read more

Sleep Deprivation Can Decrease Your Productivity

We have all heard the clichéd saying that states “early to bed, early to rise, makes a man healthy and wise”. What they forgot to mention over there was that going to bed early can actually make you a more successful human being in your academic or professional endeavours. At the end of the day, … Read more

5 Things You Should Know About Guilt

If there was ever a thing that was worthy of being labelled as a psychological cancer, it would be guilt. Guilt is experienced universally, yet so poorly understood. Among all the feelings in the world that are intimate to your soul, guilt is the one that eats you up from the inside. In scientific terms, … Read more