In this section I will discuss the abilities of your body and mind to heal itself and proper techniques for meditation. There will also be some advanced meditation theories and strategies.
I have to lose weight, get a better job, clean my basement, and find a pretty girlfriend, then I’ll be happy. I need to get these things and save up a ton of money, then I’ll be satisfied. I need to find my dream girl, get married, and have kids before I can become content. … Read more
We all get gut feelings from time to time. Sometimes we follow them and sometimes we don’t. It seems like every time I don’t follow my gut feelings I end up regretting it later. I don’t know how to explain this but it happens. Here are 7 reasons to follow your gut. It’s always right. … Read more
Create Silence In Your Life Why is it we enjoy all the noise, clutter, and chaos in our lives? Maybe there is a part of us that has become accustomed to these feelings and enjoys them. Maybe we don’t know anything else. If that’s the case then I challenge you to try something different. … Read more
Things happen to all of us. Everyday something good or bad will happen to you no matter who you are or what you do. The problem that arises with most people is based upon how they react to these different situations. Good things can happen all the time. You probably won’t notice as much … Read more
Your personal health doesn’t just come about in a day or an hour, but it’s a process that takes much time to complete. It is not a static, but a constantly changing and evolving part of your body and soul. There will be some good days and some bad ones. There will be ups and … Read more
Let’s face it, everyone’s life is different. Each of us have our own material objects, health, family, jobs, etc. Nobody out there has an exact duplicate of your life. It’s impossible or at least improbable. The truth is that some people may have more than you, while others may have less. In order to be … Read more
To find out where you belong in life and find your place, you first need to examine what it is you want. Everyone wants something different and you should always trust your gut feeling and follow that. Sometimes we stray away from the things we want most and allow ourselves to become lost. This can … Read more
Mindsets play a key in who we are and what we can do. A winning mindset can take you far and get you there fast. While a losing mindset can bring you countless losses and failures. A mindset doesn’t cost you anything and we all have one no matter what it is or who you … Read more
Sometimes it’s hard to let go of things we hold close. Life is always changing and we can’t hold onto everything forever. From family, friends, jobs, material possession, youth, and every other thing in our life we have to part with it at some time or another. Every moment of our lives is lost with … Read more
Recently I have been reading other blogs on the internet and found some really useful information that I wanted to apply to my life. One particular topic that caught my interest was the one about minimalist lifestyles and reducing everything around you. I thought at first that these people must have a serious problem with … Read more